Ages 13 and up
- $89 or $159$89 or $159
- Mid America Drive
For older athletes looking to get ready for their upcoming season. 30 minute once-weekly or twice-weekly sessions will concentrate on 3 things: Mobility, Sprint Work, and Stride Conditioning. The program will progress over 8 weeks, and have athletes primed for the start of their season.
3260 Mid America Dr, Council Bluffs, IA 51501, USA