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This service is not available, please contact for more information.

Preseason Training

Ages 13 and up

  • $89 or $159
  • Mid America Drive

Service Description

For older athletes looking to get ready for their upcoming season. 30 minute once-weekly or twice-weekly sessions will concentrate on 3 things: Mobility, Sprint Work, and Stride Conditioning. The program will progress over 8 weeks, and have athletes primed for the start of their season.

Upcoming Sessions

Contact Details

  • 3260 Mid America Dr, Council Bluffs, IA 51501, USA


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